Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running
Distance running is booming in this country. Marathons and half-marathons are selling out and interest in the sport is at an all-time high. Yet runners are still succumbing to foot and leg injuries at an alarming rate. Despite decades of technological innovation, running shoes a…
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.