Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psyc…
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psyc…
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psyc…
Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psyc…
From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews). With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flouri…
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins -- Flourish With interactive exercises to help readers explore their own attitudes and aims, Flourish Authentic Happiness. From the bestselling auth…
"This book will help you flourish." With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years---and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psy…
In this book the author presents his concept of what well-being really is and explains the four pillars of well-being (meaning and purpose, positive emotions, relationships, and accomplishment), placing emphasis on meaning and purpose as the most important for achieving a life o…
[This book] proposes a new way of understanding the roots of human motivation ... [It] describes how our brains actually crave just the kind of challenge and adversity that we tend to regard as satisfaction's opposite.-Dust jacket.
Draws on such fields as neuoscience, economics, and evolutionary psychology to address the question of how to find a more satisfying way to live, arguing that the key to satisfaction lies in the complexity and challenge in one's life.
