American Heart Association eat less salt

American Heart Association eat less salt

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Type Book
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"Given the association's recommendation that Americans should reduce their daily sodium intake by half to 1,500 milligrams, going low-sodium can seem daunting at best, but this user-friendly book makes it both possible and practical. With up-to-date health information, real-life strategies, and 60 low-sodium recipes for popular high-sodium foods, 'American Heart Association Eat Less Salt' provides a complete toolkit for adopting a low-sodium lifestyle one step at a time."--Publisher description.

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Title Statements

  • Full title :American Heart Association eat less salt.

Summary

"Given the association's recommendation that Americans should reduce their daily sodium intake by half to 1,500 milligrams, going low-sodium can seem daunting at best, but this user-friendly book makes it both possible and practical. With up-to-date health information, real-life strategies, and 60 low-sodium recipes for popular high-sodium foods, 'American Heart Association Eat Less Salt' provides a complete toolkit for adopting a low-sodium lifestyle one step at a time."--Publisher description.

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Edition Statements

  • Publication Date:©2013.

Publication Statements

The Physical Object

  • Description:272 pages

Edition Identifiers

  • ISBN:9780307888044, 0307888045
  • oclc:ocn868396649
  • LC Classification:RM237.8
  • Dewey Decimal:613.2/85223

Subjects

Diet, Sodium-Restricted Régimes déchlorurés Salt-free diet

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  • Eat less salt: An easy action plan for finding an…

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