Hundreds of millions of people live with medical conditions that require they lower their sodium intake--heart disease, hypertension, kidney disease, and diabetes, to name a few--and research shows most of us would be healthier if we consumed less salt. What could be a challenge…
Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. He also includes a chapter on workin…
Dr. Moore describes his approach to controlling hypertension naturally by maintaining the proper ratio of potassium to sodium in the diet, presents the scientific evidence that supports his plan, and advocates a program of nutrition, weight loss, and exercise to bring the body i…
Dr. Moore describes his approach to controlling hypertension naturally by maintaining the proper ratio of potassium to sodium in the diet, presents the scientific evidence that supports his plan, and advocates a program of nutrition, weight loss, and exercise to bring the body i…
Dr. Moore describes his approach to controlling hypertension naturally by maintaining the proper ratio of potassium to sodium in the diet, presents the scientific evidence that supports his plan, and advocates a program of nutrition, weight loss, and exercise to bring the body i…
"Given the association's recommendation that Americans should reduce their daily sodium intake by half to 1,500 milligrams, going low-sodium can seem daunting at best, but this user-friendly book makes it both possible and practical. With up-to-date health information, real-life…
American Heart Association eat less salt
"Given the association's recommendation that Americans should reduce their daily sodium intake by half to 1,500 milligrams, going low-sodium can seem daunting at best, but this user-friendly book makes it both possible and practical. With up-to-date health information, real-life…
Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60 low-sodium recipes for favorite comfort foods. With the book's step-by-s…
With up-to-date health information, real-life strategies, and 60 low-sodium recipes for popular high-sodium foods, a complete toolkit shows how to adopt a low-sodium lifestyle one step at a time.
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful …
Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation's most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful …
Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any othe…
