Autoimmune cookbook

Autoimmune cookbook

by Thomsen, Amari

Type Book
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Autoimmune disease affects up to 50 million Americans, and disease rates have tripled in the last 30 years. The autoimmune protocol (AIP) program makes specific food choices to help reduce inflammation in the body and assist in managing symptoms. Thomsen gives you recipes for dishes that avoid all the problem ingredients that can increase inflammation-- grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars-- without sacrificing an ounce of flavor.

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Title Statements

  • Full title :Autoimmune cookbook / by Amari Thomsen.

Summary

Autoimmune disease affects up to 50 million Americans, and disease rates have tripled in the last 30 years. The autoimmune protocol (AIP) program makes specific food choices to help reduce inflammation in the body and assist in managing symptoms. Thomsen gives you recipes for dishes that avoid all the problem ingredients that can increase inflammation-- grains, dairy, eggs, legumes, nuts, seeds, nightshades, and refined or processed oils and sugars-- without sacrificing an ounce of flavor.

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Edition Statements

  • Publication Date:2015.
  • Edition:First American edition

Publication Statements

Notes

Includes index.

The Physical Object

  • Description:1 online resource : : illustrations

Edition Identifiers

  • ISBN:9781615648771, 1615648771, 9781615648764, 1615648763
  • oclc:ocn929048097
  • LC Classification:RC600
  • Dewey Decimal:616.97/8

Table of Contents

Cooking for healing -- Breakfast -- Appetizers & snacks -- Soups & stews -- Main courses -- Side dishes -- Salads & dressings -- Desserts & beverages -- Meal plans & shopping lists.

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Subjects

Autoimmune diseases -- Recipes. -- Diet… Cookbook Cookbooks Livres de cuisine Maladies auto-immunes -- Recettes. -- D… Recipes

Writers

Thomsen, Amari

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