Thomsen, Amari

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Autoimmune disease affects up to 50 million Americans, and disease rates have tripled in the last 30 years. The autoimmune protocol (AIP) program makes specific food choices to help reduce inflammation in the body and assist in managing symptoms. Thomsen gives you recipes for di…

Autoimmune disease affects up to 50 million Americans, and disease rates have tripled in the last 30 years. The autoimmune protocol (AIP) program makes specific food choices to help reduce inflammation in the body and assist in managing symptoms. Thomsen gives you recipes for di…

ACan a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook Try It! Autoimmune Cookbook will have you eating healthy and feeling healthy.

If you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditions, what you eat can make a huge difference to your symptoms. The recipes in this book avoid all foods that can trigger inflammation: grains, dairy eggs, legumes, nuts, seeds…

Can a diet really heal? Do you want to boost your immune system? Try It! Autoimmune Cookbook presents tasty, everyday recipes that follow the autoimmune protocol (AIP). Whether you have coeliac disease, arthritis, food allergies, or one of the dozens of other autoimmune conditio…