Break free from OCD
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Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.
Read More ↓Title Statements
- Full title :Break free from OCD / Fiona Challacombe, Victoria Bream Oldfield, Paul Salkovskis.
Summary
Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives a simple plan to help you conquer OCD.
Read More ↓Edition Statements
- Publication Date:©2011
Publication Statements
- Publisher(s):Vermilion
- Place of Publication:London
- Language:eng
- Publication Date:©2011
Notes
Available through VLeBooks.
The Physical Object
- Description:xiii, 290 pages.
Edition Identifiers
- ISBN:9781446491843, 1446491846
- oclc:on1342791631
- LC Classification:RC533
- Dewey Decimal:616.8522706
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Break Free from OCD -- (.epub)
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