Challacombe, Fiona

Break free from OCD

by VLeBooks, Salkovskis, Paul M., Challacombe, Fiona, Oldfield, Victoria Bream

0 Type: Book

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? This practical guide, written by three leading cognitive behavioural therapy experts, enables you to make sense of your symptoms, and gives…

Break free from OCD: overcoming obsessive compulsive disorder with CBT

by Salkovskis, Paul M., Challacombe, Fiona, Oldfield, Victoria Bream

0 Type: Book

We all occasionally worry that we might have left the gas on or the window open, not washed our hands thoroughly or forgotten to lock the front door. But do these kinds of thoughts play on your mind, or become obsessive? If so, you are not alone.

Break free from OCD

by Salkovskis, Paul M., Challacombe, Fiona, Oldfield, Victoria Bream

0 Type: Book

"Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances,…

Break free from OCD

by Salkovskis, Paul M., Challacombe, Fiona, Oldfield, Victoria Bream

0 Type: Book

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, …

Break free from OCD: overcoming obsessive compulsive disorder with CBT

by Salkovskis, Paul M., Challacombe, Fiona, Oldfield, Victoria Bream

0 Type: Book

We all occasionally worry that we might have left the gas on or the window open, not washed our hands thoroughly or forgotten to lock the front door. But do these kinds of thoughts play on your mind, or become obsessive? If so, you are not alone.

Break free from OCD

by Salkovskis, Paul M., Challacombe, Fiona, Oldfield, Victoria Bream

0 Type: Book

Are you plagued by obsessive thoughts, rituals or routines? Would you like to regain control over your behaviour and cast your fears aside? Whether you are compelled to wash your hands more and more thoroughly or feel the need to keep checking that you've turned off appliances, …