Break free from OCD

Break free from OCD

by Challacombe, Fiona

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Title Statements

  • Full title :Break free from OCD / Fiona Challacombe, Victoria Bream Oldfield, and Paul Salkovskis.

Edition Statements

  • Publication Date:2012.

Publication Statements

  • Publisher(s):Vermilion
  • Place of Publication:London
  • Language:eng
  • Publication Date:2012.

Notes

"Includes : detailed information on the main types of OCD, including rumination OCD ; clear, step-by-step information on treating your individual problem using CBT [cognitive behavioral therapy] ; true-to-life case studies and examples ; advice and support for friends and family of OCD sufferers ; how to keep OCD out of your life now and in the future."--Back cover.

The Physical Object

  • Description:290 p. ; : 22 cm.

Edition Identifiers

  • ISBN:9780091939694, 0091939690
  • oclc:on1319763647
  • Dewey Decimal:616.85227 CHA

Table of Contents

What is obsessive-compulsive disorder? -- How did I develop OCD? -- How does OCD take hold and keep hold? -- Understanding your problem -- Starting to tackle your problem -- Breaking free from OCD -- Choosing to change -- Families, friends and OCD -- Life after OCD.

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Subjects

Cognitive therapy Obsessive-compulsive disorder

Writers

Challacombe, Fiona Oldfield, Victoria Bream Salkovskis, Paul M.

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