Cycling anatomy

Cycling anatomy

by Sovndal, Shannon

Type Book
Rate 0.0 /5

See what it takes to maximize cycling power, speed, and endurance! Cycling Anatomy will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Cycling Anatomy features 74 of the most effec.

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Title Statements

  • Full title :Cycling anatomy / Shannon Sovndal.

Summary

See what it takes to maximize cycling power, speed, and endurance! Cycling Anatomy will show you how to improve your performance by increasing muscular strength and optimizing the efficiency of every movement. Cycling Anatomy features 74 of the most effec.

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Edition Statements

  • Publication Date:©2009

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2009

The Physical Object

  • Description:1 online resource (vii, 191 pages) : : color illustrations

Edition Identifiers

  • ISBN:9781450487511, 1450487513, 1282546058, 9781282546059, 6612546050, 9786612546051, 9781450447485, 1450447481, 9781450418072, 1450418074, 9781492537946, 1492537942
  • oclc:ocn870647395
  • LC Classification:GV1048
  • Dewey Decimal:796.6

Table of Contents

The cyclist in motion -- Arms -- Shoulders and neck -- Chest -- Back -- Abdomen -- Legs : muscle isolation -- Legs : complete power -- Whole-body training for cycling.

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  • Cycling anatomy -- (.epub)

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