Title Statements
- Full title :Endurance & cardio training / Z.B. Hill.
Summary
Provides information on safety during cardio workouts, as well as how you can make a plan for cardio training, and stick to it!
Read More ↓Edition Statements
- Publication Date:©2015
Publication Statements
- Publisher(s):Mason Crest, an imprint of National Highlights
- Place of Publication:Broomall
- Language:eng
- Publication Date:©2015
The Physical Object
- Description:1 online resource (64 pages : : color illustrations).
Edition Identifiers
- oclc:on1319329627
- LC Classification:GV481
- Dewey Decimal:613.7
Table of Contents
What is endurance? -- How does cardio training help you build endurance? -- Equipment & safety for cardio training -- Making a plan to build endurance with cardio.
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