Fitness professional's handbook

Fitness professional's handbook

by Howley, Edward T.

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Title Statements

  • Full title :Fitness professional's handbook / Edward T. Howley, Dixie L. Thompson.

Edition Statements

  • Publication Date:©2012.
  • Edition:6th ed

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2012.

The Physical Object

  • Description:xi, 596 pages : : illustrations (some color) ; : 29 cm

Edition Identifiers

  • ISBN:9781450411172, 1450411177
  • oclc:ocn757912377
  • LC Classification:GV481
  • Dewey Decimal:613.7

Table of Contents

Part I. Activity, health, and fitness -- 1. Health, fitness, and performance -- 2. Health appraisal -- Part II. Scientific foundations -- 3. Functional anatomy and biomechanics -- 4. Exercise physiology -- 5. Nutrition -- 6. Energy costs of physical activity -- Part III. Fitness assessment -- 7. Assessment of cardiorespiratory fitness -- 8. Assessment of body composition -- 9. Assessment of muscular fitness -- 10. Assessment of flexibility and low-back function -- Part IV. Exercise prescription for fitness -- 11. Exercise prescription for cardiorespiratory fitness -- 12. Exercise prescription for weight management -- 13. Exercise prescription for muscular fitness -- 14. Exercise prescription for flexibility and low-back function -- Part V. Special considerations -- 15. Exercise and children and youth -- 16. Exercise and older adults -- 17. Exercise and women's health -- 18. Exercise and heart disease -- 19. Exercise and obesity -- 20. Exercise and diabetes -- 21. Exercise and pulmonary disease -- Part VI. Exercise programming -- 22. Exercise programming for health and fitness -- 23. Behavior change -- 24. Mindful exercise for fitness professionals -- 25. Exercise related to ECG an…

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Subjects

Exercice -- Aspect physiologique Exercise -- Physiological aspects Exercise -- physiology Habitudes sanitaires Health Behavior NUTRITION Nutritional Physiological Phenomena Physical fitness -- Physiological aspec… Physical Fitness -- physiology

Writers

Howley, Edward T. Thompson, Dixie L.

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