Focus

Focus

by None

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Title Statements

  • Full title :Focus.

Edition Statements

  • Publication Date:©2019.

Publication Statements

Notes

Index.

The Physical Object

  • Description:ix, 161 pages ; : 18 cm.

Edition Identifiers

  • ISBN:9781633696587, 1633696588
  • oclc:on1158960385
  • LC Classification:BF323.I52
  • Dewey Decimal:658.4094

Table of Contents

The focused leader: focus inward, outward, and on others / by Daniel Goleman -- Break the cycle of distraction using your emotional intelligence: use self-awareness to address the causes of your stress / by Kandi Wiens -- To improve your focus, notice how you lose it: the four phases of attention and distraction / by Michael Lipson -- What to do when you're feeling distracted at work: practices to live by / by Amy Gallo -- How to make yourself work when you just don't want to: imagine the outcome that frightens you most / by Heidi Grant -- Productivity tips for people who hate productivity tips: when the solutions are as frustrating as your problem / by Monique Valcour -- 5 ways to focus your energy during a work crunch: start caring for yourself / by Amy Jen Su -- Your team's time management problem might be a focus problem: remove their stress then watch them thrive / by Maura Thomas -- How to practice mindfulness throughout your day: release distractions as they arise / by Rasmus Hougaard and Jacqueline Carter -- Your brain can take only so much focus: unfocus your mind and let creativity flourish / by Srini Pillay.

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