Happiness

Happiness: a guide to developing life's most important skill

by Ricard, Matthieu

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Title Statements

  • Full title :Happiness : a guide to developing life's most important skill / Matthieu Ricard ; traducción, Jesse Browner.

Edition Statements

  • Publication Date:2006.
  • Edition:1a ed

Publication Statements

Notes

Título original: Plaidoyer pour le bonheur.

The Physical Object

  • Description:xiv, 281 p. ; : 22 cm

Edition Identifiers

  • ISBN:0316057835, 9780316057837
  • oclc:ocn819123885
  • LC Classification:BQ4302

Table of Contents

1. Talking about happiness.-- 2. Is happiness the purpose of life?.-- 3. A Two-way mirror: looking within, looking without.-- 4. False friends.-- 5. Is happiness possible?.-- 6. The alchemy of suffering.-- 7. The veils of the ego.-- 8. When our thoughts become our worst enemies.-- 9. The river of emotion.-- 10. Disturbing emotions: the remedies.-- 11. Desire.-- 12. Hatred.-- 13. Envy.-- 14. The great leap to freedom.-- 15. A sociology of happiness.-- 16. Happiness in the lab.-- 17. Happiness and altruism: does happiness make us kind or does being kind make us happy?.-- 18. Happiness and humility.-- 19. Optimism, pessimism, and naivete.-- 20. Golden time, leaden time, wasted time.-- 21. One with the flow of time ...

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Subjects

Bonheur -- Aspect religieux Felicidad -- Aspectos religiosos Happiness -- Religious aspects Vida religiosa -- Budismo

Writers

Ricard, Matthieu Browner, Jesse

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