Mindful eating

by None

Type Book

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Being "in the moment" takes practice, and produces new experiences at every turn, for when you are fully present you also make better choices that will lead to a healthier, happier, and more balanced life. Learn to confidently create nutrient-packed, utterly delicious meals that will helping you learn more about your needs while bringing diet into balance.

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Title Statements

Full title :Mindful eating / Miraval.

Summary

Edition Statements

Publication Date:2012.

Publication Statements

Publisher(s):Hay House, Inc
Place of Publication:Carlsbad, CA
Language:eng
Publication Date:2012.

The Physical Object

Description:291 pages : : illustrations ; : 25 cm

Edition Identifiers

ISBN:9781401938239, 140193823X
oclc:ocn759912195
LC Classification:TX357
Dewey Decimal:613.2

Cooking healthy: getting started -- The Cactus Flower Restaurant & Coyote Moon -- The Palm Court -- The Brave Bill Lounge & The Oasis.

Subjects

Alimentation -- Comportement compulsif Binge-eating disorder Compulsive eating Considération Cookbook Cookbooks Food habits -- Psychological aspects Habitudes alimentaires -- Aspect psycho… Livres de cuisine Thoughtfulness