This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we're eating'often without realizing it. His findings will astound you. Can the size of your plate really influence you…
"Food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating--or why you're even eating at all ... He explains the hidden cues that determine how much and why people eat and takes us on a tour of the secret dynamics behind our dietary…
Bogen henvender sig til uddannede behandlere og indeholder viden om overspisning og behandling deraf samt kognitiv terapi-program for overspisning.
"This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and curren…
"This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and curren…
With insights from notable people in medicine, health, business, the arts, and politics, Brzezinski breaks through the walls of silence and shame we've built around obesity and food obsession and talks openly about how our country became overweight, and what we can do to turn th…
With insights from notable people in medicine, health, business, the arts, and politics, Brzezinski breaks through the walls of silence and shame we've built around obesity and food obsession and talks openly about how our country became overweight, and what we can do to turn th…
With insights from notable people in medicine, health, business, the arts, and politics, Brzezinski breaks through the walls of silence and shame we've built around obesity and food obsession and talks openly about how our country became overweight, and what we can do to turn th…
With insights from notable people in medicine, health, business, the arts, and politics, Brzezinski breaks through the walls of silence and shame we've built around obesity and food obsession and talks openly about how our country became overweight, and what we can do to turn th…
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
Explains how emotional eating can affect diet and serves up a step-by-step plan for defeating the urge to eat when life becomes stressful, losing and maintaining one's weight, and developing healthy eating habits.
Explains how emotional eating can affect diet and serves up a step-by-step plan for defeating the urge to eat when life becomes stressful, losing and maintaining one's weight, and developing healthy eating habits.