Nutritional guidelines for athletic performance

Nutritional guidelines for athletic performance: the training table

by Taylor, Lemuel W.

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Title Statements

  • Full title :Nutritional guidelines for athletic performance : the training table / edited by Lemuel W. Taylor IV.

Edition Statements

  • Publication Date:2012.

Publication Statements

  • Publisher(s):CRC Press
  • Place of Publication:Boca Raton, Flor
  • Language:eng
  • Publication Date:2012.

The Physical Object

  • Description:1 ressource en ligne (xvi, 333 p. :) : ill.

Edition Identifiers

  • ISBN:9781439839379, 1439839379
  • oclc:on1136540654
  • LC Classification:TX361A8

Table of Contents

The Role of the Training Table / Michael D. Roberts and Lemuel W. Taylor -- Energy Demands: Sedentary versus Active Individuals / Julie Kresta -- Energy Demands for Endurance Athletes / Ron Mendel -- Energy Demands for Strength-Power Athletes / Chris N. Poole and Colin D. Wilborn -- Meal Planning for Athletes / Amanda Carlson-Phillips -- Protein Needs of Athletes / Kristin Dugan and Colin D. Wilborn -- Carbohydrate Needs of Athletes / Christopher J. Rasmussen -- Fat Needs of Athletes / Jonathan M. Oliver, Michelle A. Mardock, and Justin P. Dobson -- Micronutrient Needs of Athletes / Fanny Dufour and Lemuel W. Taylor -- Fluid Needs of Athletes / Chad Kerksick -- Calorie Needs for Improving Body Composition / Vincent J. Dalbo and Michael D. Roberts -- Calorie Needs for Inducing Muscle Hypertrophy / Michael D. Roberts -- Nutrient Timing for Optimal Adaptation and Recovery / Brian D. Shelmadine, Paul M. La Bounty, and Kara A. Sample -- Carbohydrates: What We Know about Low versus High Levels for Athletes / Abbie E. Smith, Jose Antonio, and David H. Fukuda -- Nutrition for the Aging Athlete / Thomas W. Buford, Matthew B. Cooke, and Jean L. Gutierrez

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Subjects

Alimentation Athlète Condition physique Guide (Descripteur de forme) Livre électronique (Descripteur de form… NUTRITION Performance sportive Physiologie de l'exercice régime alimentaire Ressource Internet (Descripteur de form… Sportif

Writers

Taylor, Lemuel W.

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