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Sports and exercise nutrition
by McArdle, William D., Katch, Frank I., Katch, Victor L.
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Type: Book
Sports and Exercise Nutrition, Fourth Edition, offers a one-semester introduction to the basics of nutrition and the effect of nutrition decisions on performance. It focuses on the integration of nutrition and exercise and its impact on optimal exercise performance and training …
"Preface The idea and origination of this project came during a phone conversation with Dr. Ira Wolinsky, who read a previous book chapter that I had authored. After a couple more conversations and email exchanges, the idea for this book developed. The concept of the "Training T…
