Overcoming insomnia and sleep problems

Overcoming insomnia and sleep problems: a self-help guide using cognitive behavioral techniques

by Espie, Colin A.

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Title Statements

  • Full title :Overcoming insomnia and sleep problems : a self-help guide using cognitive behavioral techniques / Colin A. Espie.

Edition Statements

  • Publication Date:2010.

Publication Statements

Notes

Includes index.

The Physical Object

  • Description:292 pages . (large print) ; : 26 cm

Edition Identifiers

  • ISBN:9781459642874, 1459642872
  • oclc:ocn827003221
  • LC Classification:BF575.S75
  • Dewey Decimal:616.849

Subjects

Insomnia Insomnie Large type books Sleep disorders Sleep Initiation and Maintenance Disord… Sleep Wake Disorders Troubles du sommeil

Writers

Espie, Colin A.

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