Rugby games & drills
This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day.
Read More ↓Title Statements
- Full title :Rugby games & drills / Rugby Football Union ; Simon Worsnop.
Summary
This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day.
Read More ↓Edition Statements
- Publication Date:©2012.
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Champaign, IL
- Language:eng
- Publication Date:©2012.
The Physical Object
- Description:xxi, 190 p. : : illustrations ; : 28 cm
Edition Identifiers
- ISBN:9781450402132, 1450402135
- oclc:ocn939849095
- Dewey Decimal:796.333
Table of Contents
1. Using Drills and Games -- 2. Small-Sided Handling Games -- 3. Small-Sided Kicking Games -- 4. Attacking and Defensive Drills -- 5. Bag and Shield Drills -- 6. Non-Specific Rugby Games -- 7. Small-Sided Rugby Games -- 8. Large-Sided Rugby Games -- 9. Fitness Requirements for Rugby -- 10. Planning for the Season.
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Rugby Games & Drills -- (.pdf)
PDF · 42.8 MB · updated -
Rugby Games & Drills -- (.epub)
EPUB · 6.4 MB · updated -
Rugby Games & Drills -- (.epub)
EPUB · 6.4 MB · updated
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