Tennis anatomy
"Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance."--[Source inconnue].
Read More ↓Title Statements
- Full title :Tennis anatomy / E. Paul Roetert, Mark S. Kovacs.
Summary
"Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally linked to tennis performance."--[Source inconnue].
Read More ↓Edition Statements
- Publication Date:©2011.
Publication Statements
- Publisher(s):Human Kinetics
- Place of Publication:Champaign, IL
- Language:eng
- Publication Date:©2011.
The Physical Object
- Description:vii, 205 p. : : illustrations en coul. ; : 26 cm
Edition Identifiers
- ISBN:9780736089364, 0736089365
- oclc:ocn780490860
- LC Classification:GV1002.9.T7
- Dewey Decimal:796.342
Table of Contents
The tennis player in motion -- Shoulders -- Arms and wrists -- Chest -- Back -- Core and torso -- Legs -- Rotational strengthening -- Movement drills -- Common tennis injuries.
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