This is an upper-level undergraduate or graduate textbook for courses in human movement and skill acquisition. A professional reference for movement practitioners and scientists, including teachers, coaches, physical educators, physical therapists, rehabilitation specialists, sp…
"In Athletic Development, world-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience working with athletes across many sports, age groups, and levels of competition. The result is an information-packed e…
"Features the most-effective exercises for tennis players, with clear, step-by-step descriptions and full-color anatomical illustrations highlighting the muscles in action. You'll see how to strengthen muscles, reduce injury, and you'll learn how each exercise is fundamentally l…