The anxiety answer book

The anxiety answer book

by Helgoe, Laurie A.

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Title Statements

  • Full title :The anxiety answer book / Laurie A. Helgoe, Laura R. Wilhelm, Martin J. Kommor.

Edition Statements

  • Publication Date:©2005.

Publication Statements

  • Publisher(s):Sourcebooks
  • Place of Publication:Naperville, Ill
  • Language:eng
  • Publication Date:©2005.

The Physical Object

  • Description:310 pages ; : 21 cm

Edition Identifiers

  • ISBN:1402204027, 9781402204029
  • oclc:on1048196012
  • LC Classification:RC531
  • Dewey Decimal:616.8522

Table of Contents

Anxiety basics -- What about stress? -- Treating anxiety with psychotherapy -- Treating anxiety with medications -- Worries about worry -- Understanding panic attacks -- Coping with panic -- Understanding phobias -- More on specific phobias -- More on social phobia -- Understanding obsessive-compulsive disorder -- Treating obsessive-compulsive disorder -- Understanding posttraumatic stress disorder -- Common PTSD reactions -- Anxiety and life challenges -- Calming your anxiety.

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Subjects

anxiety Anxiety -- Popular works Anxiety -- Popular works. -- Treatment Anxiety -- Treatment Attaques de panique -- Ouvrages de vulg… Panic attacks Panic attacks -- Popular works Popular works

Writers

Helgoe, Laurie A. Kommor, Martin J. Wilhelm, Laura R.

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