The everything green smoothies book
Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes. Each recipe includes a full nutritional analysis so you can make the healthiest choices every day.
Read More ↓Title Statements
- Full title :The everything green smoothies book / Britt Brandon with Lorena Novak Bull.
Summary
Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and frisee into easy-to-make recipes. Each recipe includes a full nutritional analysis so you can make the healthiest choices every day.
Read More ↓Edition Statements
- Publication Date:©2011.
Publication Statements
- Publisher(s):Adams Media
- Place of Publication:Avon, Mass
- Language:eng
- Publication Date:©2011.
Notes
Includes index.
The Physical Object
- Description:295 pages ; : 24 cm.
Edition Identifiers
- ISBN:9781440525643, 1440525641
- oclc:ocn676729078
- LC Classification:TX840.B5
- Dewey Decimal:641.875
Table of Contents
Introduction -- Green smoothie basics -- Key ingredients -- Breakfast smoothies -- Everyday smoothies -- Dessert smoothies -- Savory smoothies -- Vegan smoothies -- Smoothies for cleansing and detox diets -- Smoothies for health and disease prevention -- Smoothies for weight loss -- Smoothies for athletes -- Smoothies for pregnancy -- Smoothies for raw-food diets -- Antiaging and body care smoothies -- Smoothies for digestive health -- Fantastic kid-friendly smoothies -- Smoothies for pets.
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