The self-esteem workbook

The self-esteem workbook

by Schiraldi, Glenn R.

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Title Statements

  • Full title :The self-esteem workbook / Glenn R. Schiraldi ; foreward by Matthew McKay and Patrick Fanning.

Edition Statements

  • Publication Date:©2001.
  • Edition:[Updated ed.]

Publication Statements

  • Publisher(s):New Harbinger
  • Place of Publication:Oakland, Calif
  • Language:eng
  • Publication Date:©2001.

Notes

Originally published as: Building self-esteem, 1993.

"A simple, effective program for mastery of linking yourself, conquering self-doubt, seeing your core worth, rational thinking, body appreciation, affirming thoughts, enlarging possibilities, flop inoculation, forgiving yourself, loving meditation, linking the face in the mirror"--Cover.

The Physical Object

  • Description:xii, 183 pages : : illustrations ; : 28 cm

Edition Identifiers

  • ISBN:1572242523, 9781572242524, 1572247266, 9781572247260
  • oclc:on1087327503
  • LC Classification:BF697.5.S46

Subjects

Estime de soi Estime de soi -- Enseignement programmé Programmed instructional materials Self-actualization (Psychology) Self-esteem Self-esteem -- Programmed instruction

Writers

Schiraldi, Glenn R. Schiraldi, Glenn R.

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  • The Self-Esteem Workbook -- (.pdf)

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