The smoothie recipe book

The smoothie recipe book: smoothies for weight loss and smoothies for good health

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Type Book
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Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven health benefits for both your mind and body. The Smoothie Recipe Book serves up 150 enticing recipes for every palate. Enjoying the many advantages of smoothies has never been simpler.

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Title Statements

  • Full title :The smoothie recipe book : smoothies for weight loss and smoothies for good health.

Summary

Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven health benefits for both your mind and body. The Smoothie Recipe Book serves up 150 enticing recipes for every palate. Enjoying the many advantages of smoothies has never been simpler.

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Edition Statements

  • Publication Date:2013

Publication Statements

  • Publisher(s):Mendocino Press
  • Place of Publication:Berkeley, California
  • Language:eng
  • Publication Date:2013

The Physical Object

  • Description:116 pages ; : 22 cm

Edition Identifiers

  • ISBN:9781623151010, 1623151015
  • oclc:ocn897088247
  • LC Classification:TX840.B5
  • Dewey Decimal:641.875

Table of Contents

Breakfast smoothies -- Smoothies that nourish your brain -- Alkalizing smoothies: protect your bones and kidneys -- Anti-aging smoothies -- Antioxidant smoothies -- Cleansing smoothies -- Diabetic smoothies -- Digestive health smoothies -- High-energy smoothies -- Green smoothie recipes -- Heatlhful skin recipes -- Kid-friendly smoothies -- Low-fat smoothies -- Protein smoothies -- Weight-loss smoothies.

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