The vegan starter kit

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In THE VEGAN STARTER KIT Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented.

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Title Statements

Full title :The vegan starter kit / Neal D. Barnard, MD, FACC.

Summary

Edition Statements

Publication Date:2018
Edition:First edition

Publication Statements

Publisher(s):Grand Central Life & Style
Place of Publication:New York, NY
Language:eng
Publication Date:2018

Edition Identifiers

ISBN:9781538747407, 1538747405
oclc:on1084672922
LC Classification:RM236
Dewey Decimal:641.5/636

The best decision I ever made -- It's really that easy! -- How to start -- Special health targets -- Complete nutrition -- Vegan for every life stage -- Make it easy, make it quick -- On the go: restaurants, travel, and parties -- Bumps in the road -- My favorite myths.

Subjects

Cookbook Cookbooks Cuisine végétalienne Diet, Vegetarian health Livres de cuisine NUTRITION Nutritional Physiological Phenomena Santé Vegan cooking Vegetarianism Végétarisme