Whole food cooking every day

by Chaplin, Amy

Type Book

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Title Statements

Full title :Whole food cooking every day / Amy Chaplin ; photographs by Anson Smart.

Summary

"Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you're craving. Once the reader learns one of Chaplin's base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home." -- Amazon.com.

Edition Statements

Publication Date:2019
Edition:First printing, March 2019

Publication Statements

Publisher(s):Artisan, a Division of Workman Publishing Co., Inc
Place of Publication:New York, NY
Language:eng
Publication Date:2019

The Physical Object

Description:400 pages : : illustrations ; : 26 cm

Edition Identifiers

ISBN:9781579658021, 1579658024
oclc:on1119741216
LC Classification:TX741
Dewey Decimal:641.3/02

Chia breakfast bowls -- Genius whole-grain porridges -- Gluten-free breads -- Nut and seed milks and drinks -- Simple compotes -- Nut, seed, and coconut butters -- Simple and healing soups -- Beans -- Vegetables: land and sea -- Dressings -- Sauces -- Baked marinated tempeh -- Cauliflower bakes -- Seeded crackers -- Chia puddings -- Muffins -- Easy cakes -- Protein bars -- Granola -- Waffles -- Meal prep -- Nut and seed toasting times -- Grain cooking times -- Essential equipment -- Pantry list.

Subjects

Aliments naturels Cookbook Cookbooks Cooking (Natural foods) Cuisine (Aliments naturels) Cuisine végétarienne Livres de cuisine Natural foods Vegetarian cooking