Nearly 20 years ago, thanks to a raw food diet, Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she's ever been. She provides straightforward advice, easy tips, and 130 super-simple and delicious recipes.
A collection of raw food recipes features ideas for meals, appetizers, desserts, and drinks, and offers advice on shopping for raw foods, purchasing kitchen equipment, preparing ingredients, and stocking up on food staples.
Alt provides straightforward advice that will make the transition to eating raw a snap.
A collection of raw food recipes features ideas for meals, appetizers, desserts, and drinks, and offers advice on shopping for raw foods, purchasing kitchen equipment, preparing ingredients, and stocking up on food staples.