« Eat Well & Keep Moving, Third Edition, includes thoroughly updated nutrition and activity guidelines, multidisciplinary lessons for fourth and fifth graders, eight core Principles of Healthy Living, and a new Kid's Healthy Eating Plate to help kids make healthy food choices. »…
by Cheung, Lilian W. Y., Dart, Hank, Kalin, Sari, Otis, Brett, Gortmaker, Steven
Buddhist monk Thich Nhat Hanh and nutritionist Dr. Lilian Cheung provide practical tools and advice that focus on mindfulness and are aimed at helping individuals lose weight and achieve well-being.
A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind
A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.
A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.
A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.
A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.
