Draws on traditional sources to relate the story of the life of Buddha and present his teachings.
"This new edition of the book previously entitled The Awakened One has been updated to include a short history of Buddhism as well as a selection of resources for further reading."--BOOK JACKET.
Crazy wisdom
by Chogyam Trungpa, Chödzin, Sherab
fromDharma ocean series / Chögyam Trungpa
Why meditate? On what? And how? In his latest book Why Meditate?-an instant bestseller in the author's native France-Matthieu Ricard aims to answer these very questions. As a molecular geneticist turned Buddhist monk, Ricard brings a wholly unique perspective to the practice of …
Explores the benefits of meditation, explaining how it can help people change their understanding of themselves and the world by incorporating meditative practices into their daily lives. Includes a CD with meditation exercises.