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Starting out: training for your first competition
by Huddle, Paul, Frey, Roch, Babbitt, Bob
Starting out: training for your first competition
by Huddle, Paul, Frey, Roch, Babbitt, Bob
fromIronman
Describes the triathlon, a combination of distance swimming, cycling, and running, frequently in exotic locations.
Starting out: training for your first competition
by Huddle, Paul, Frey, Roch, Babbitt, Bob
Starting out Triatholon: training for your first competition
by Huddle, Paul, Frey, Roch, Babbitt, Bob
fromIronman
Describes the triathlon, a combination of distance swimming, cycling, and running, frequently in exotic locations.
Describes the triathlon, a combination of distance swimming, cycling, and running, frequently in exotic locations.
Start to finish: 24 weeks to an endurance triathlon
by Huddle, Paul, Frey, Roch, Murphy, T. J.
fromIronman training
Offers a twenty-four week program intended to prepare readers for a successful Ironman endurance triathlon.
Offers a twenty-four week program intended to prepare readers for a successful Ironman endurance triathlon.
"Okay, you've finished your first short-distance triathlon, maybe even an Olympic distance triathlon or an Ironman 70.3. Now it's time to up the ante and go further and faster. Paul Huddle and Roch Fey are up to the challenge. Longer workouts, balancing work, family and training…