Front Cover; Copyright; Dedication; Acknowledgements; Other titles in the Personal Health Guides series include:; Contents; Authors' Note; Chapter 1 - About Stress at Work; What is stress?; The short-term outcomes of stress; The 50 most-quoted causes of stress at work; Chapter 2…
In this easy-to-follow book, Professor Cary Cooper and Dr Howard Kahn guide you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice …
Guides you through the steps you can take to manage and control stress in the workplace. This book helps you to understand what stress is and identify how and why it occurs at work, and offers practical advice to help you make positive changes.