Klenke, Leslie

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Ok, let's be real -- your teen years are literally laying the groundwork for the adult you will become. I totally understand that it's easy to get caught up in the chaos of schoolwork, the drama of boys, and the peer pressure you face from sun up to sun down, but as a teenager, …

Presents a health, fitness, and lifestyle survival guide for teenagers that includes a seven-day paleo eating guide, stretching and exercise moves, and how a paleo lifestyle can affect puberty.