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Examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness.
Examines the benefits of meditation and explains both structured and unstructured methods for gaining greater spiritual awareness.
From The Books Back Cover: This simple, straightforward, yet powerful guide can help you- just as it has already helped hundreds of thousands of readers since its initial publication twenty-five years ago- reap the profound rewards of meditation. Outlining an easy-to-follow and …
