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High-Performance Training for Sports, Second Edition, presents effective athlete conditioning protocols and programs from the most respected international strength and conditioning specialists and sport physiotherapists.
"Short, factual description of the book (summary of what it includes, without subjective or promotional language.) This second edition presents the latest, evidence-based ways to build and train athletes for optimal performance while reducing the risk of injury and burnout. Buil…
Pt. 1. The performance team -- pt. 2. Athletic competencies -- pt. 3. Injury processes, prevention and return to performance -- pt. 4. Managing the injured athlete -- pt. 5. Managing the training athlete -- pt. 6. Special considerations.
"World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professi…