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"Go beyond the basics of training with Paula Newby-Fraser's Peak Fitness for Women! In this book, seven-time Hawaii Ironman champion Paula Newby-Fraser presents a total fitness program that shows you how to overcome personal barriers and realize your athletic potential in traini…
Train smarter and get better results no matter how busy your lifestyle. Triathlon Workout Planner is like having your own personal support team to prioritize training, fit workouts into your schedule, and plan for long-term racing success.
Train smarter and get better results no matter how busy your lifestyle. Triathlon Workout Planner is like having your own personal support team to prioritize training, fit workouts into your schedule, and plan for long-term racing success. By choosing the right workout at the ri…