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"Examines the dangers of such new designer and synthetic drugs as bath salts, spice, and salvia."--Publisher's description.
Describes the downside and risks of doping and the many health risks associated with these drugs.
Describes the downside and risks of abusing caffeine and the many health risks associated with this drug.
"You may have heard of famous sports stars being caught doping--using drugs to hit harder, cycle faster, or run faster. But you may not know why these drugs are so dangerous. From scary changes in your body and behavior, to problems with the law, performance-enhancing drugs brin…
"Examines the dangers of such new designer and synthetic drugs as bath salts, spice, and salvia."--Publisher's description.
"People around the world consume coffee, tea, energy drinks, soda, and pills that contain caffeine, without a thought for the consequences the caffeine may have on their lives. For young adults, these consequences are even more serious. With a vast industry targeting its marketi…
Discusses the foods in the vegetable group and why the human body needs vegetables to stay healthy.
"Meat, beans, and fish all contain protein, an important part of a balanced diet. But why is eating protein each day so important? Find out more about the protein food group and why your body needs protein to stay healthy. Learn where we get most of our protein and how it ends u…
"Someone, sometime, has probably told you, 'Eat your vegetables'! But do you know why eating vegetables every day is so important? Find out how vegetables make your body healthier. Learn how vegetables like potatoes and peas, cabbage and corn, broccoli and beets get from the far…
Presents information on how playing sports helps people lose weight and stay fit and healthy, and looks at the different kinds of sports, how people train for them, and how to stay safe when playing them.
Explains how to stay safe while working out, including how to properly use weights and equipment.