by Ash, Henry, Warren, Barbara
fromIronman Ser
Annotation
by Ash, Henry, Warren, Barbara
fromIronman edition
by Ash, Henry, Warren, Barbara
fromIronman
by Ash, Henry, Warren, Barbara
fromIronman
The book accompanies all Masters triathletes - beginners and advanced alike - in their bid to succeed in sport. Detailed instructions and realistic training plans, both for triathletes who will still go out to work and for those who have retired from work, are the central theme …
by Ash, Henry, Warren, Barbara
fromIronman Ser
Annotation
This text provides clear and realistic training plans for all performance levels. It includes programs for swimming, cycling and running.
