This resource will help yoga teachers, physical therapists, and individuals with disabilities create safe and effective yoga practices that accommodate conditions such as low back pain, arthritis, spinal cord injury, stroke, cerebral palsy, limb amputation, Parkinson's, and mult…
« The massive growth in the popularity of yoga as a form of exercise and as a method of maintaining whole-body wellness has led to thousands of published research studies confirming what yoga practitioners already know: Yoga relieves stress, improves mental and emotional health,…
"Adaptive Yoga is intended to teach yoga teachers and qualified healthcare professionals how individuals with chronic diseases and disabilities can maximize their yoga practice and recognize the healing and other benefits they can find with a consistent practice"--
This resource will help yoga teachers, physical therapists, and individuals with disabilities create safe and effective yoga practices that accommodate conditions such as low back pain, arthritis, spinal cord injury, stroke, cerebral palsy, limb amputation, Parkinson's, and mult…
"Adaptive Yoga is intended to teach yoga teachers and qualified healthcare professionals how individuals with chronic diseases and disabilities can maximize their yoga practice and recognize the healing and other benefits they can find with a consistent practice"--
"Adaptive Yoga is intended to teach yoga teachers and qualified healthcare professionals how individuals with chronic diseases and disabilities can maximize their yoga practice and recognize the healing and other benefits they can find with a consistent practice"--
Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.
Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.
