Hatha yoga asanas

Hatha yoga asanas: pocket guide for personal practice

by DiTuro, Daniel

Type Book
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Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.

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Title Statements

  • Full title :Hatha yoga asanas : pocket guide for personal practice / Daniel DiTuro, Ingrid Yang.

Summary

Features photographs of yoga poses of varying difficulties, including upward-facing dog, shoulder stand, and chair.

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Edition Statements

  • Publication Date:©2012

Publication Statements

  • Publisher(s):Human Kinetics
  • Place of Publication:Champaign, IL
  • Language:eng
  • Publication Date:©2012

The Physical Object

  • Description:1 online resource (xvi, 171 pages) : : color illustrations

Edition Identifiers

  • ISBN:9781450488075, 1450488072, 9781450425292, 1450425291, 6613435481, 9786613435484, 1283435489, 9781283435482, 9781450447676, 1450447678, 9781450425216, 1450425216
  • oclc:ocn870994826
  • LC Classification:RA781.7
  • Dewey Decimal:613.7/046

Table of Contents

The Asanas -- Sun Salutation. Suggested Readings ; Resources ; Index of Asanas ; About the Authors.

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Subjects

Hatha yoga HEALTH & FITNESS -- Healthy Living HEALTH & FITNESS -- Holism HEALTH & FITNESS -- Reference MEDICAL -- Preventive Medicine

Writers

DiTuro, Daniel Yang, Ingrid

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