An easy-to-understand, up-to-date guide on the highly publicized drug, DMSO DMSO'dimethyl sulfoxide'is a simple by-product of wood and has been called a "miracle" drug, capable of relieving pain, diminishing swelling, reducing inflammation, encouraging healing, and restoring nor…
Frequently asked questions all about B vitamins
A self-defense and fitness guide for women, developed by a ballerina-turned-self-defense expert, draws on her own experiences of surviving a physical assault and builds on empowering Krav Maga practices.
"An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terma…
"An enlightened approach to insomnia, depressed mood, fatigue, and other sleep-related problems of everyday life, harnessing the power of light therapy to reset the natural clock. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Michael Terma…
A psychiatrist uses stories of highly successful people with ADHD to put a more positive spin on this diagnosis, inviting those with the condition to embrace their endless curiosity, energy, resilience, and adventurous spirit and use these as unique gifts.
"Why ADHD could be the key to your success For decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful…
"Why ADHD could be the key to your success For decades physicians delivered the diagnosis of ADHD to patients as bad news and warned them about a lifelong struggle of managing symptoms. But The ADHD Advantage explodes this outlook, showing that some of the most highly successful…
Presents a strength, conditioning, and nutrition plan for women that focuses on burning fat, building lean muscle, and developing core strength.
This book helps you develop the right mindset for success, while presenting a targeted nutrition and workout plan to guarantee results.
Presents a core-strength program for women athletes, outlining a targeted nutrition and workout plan designed to regenerate muscles and prevent injuries.