Central Recovery Press

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"A self-paced curriculum that integrates mindfulness and its practices with twelve-step recovery."-- This workbook is designed with plenty of open space for you to record the learning skills developed through your recovery. Living mindfully, you will learn skills that allow you…

This workbook is designed with plenty of open space for you to record the learning skills developed through your recovery. Living mindfully, you will learn skills that allow you to be the people you want to be. Consciously creating healthy behaviors in support your recovery can …

Based on the author's experiences recovering from substance abuse addiction, introduces yoga as an option for the twelve-step program's eleventh step, which focuses on prayer and meditation.

Based on the author's experiences recovering from substance abuse addiction, introduces yoga as an option for the twelve-step program's eleventh step, which focuses on prayer and meditation.