Icon Books

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Mindfulness is growing in popularity as a technique which teaches us to appreciate our life. This Practical Guide explores how to listen to your body to reduce stress and anxiety in all areas of your life; how to focus better at work by becoming more aware of what is happening i…

30-second theories takes a revolutionary approach to understanding the 50 most significant and intriguing scientific theories. It challenges leading scientific experts to abandon their beloved jargon and explain the most complex of theories in half a minute - using nothing more …