Regan Arts

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"94" Result

Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat…

Gluten is not the enemy--and neither are salt, sugar, fat, or any foods we eliminate in the quest for optimum health. In fact, most of what we believe about nutrition is based on myth and superstition, not proven science. It's time to stop feeling guilty and start enjoying our f…

Gluten is not the enemy--and neither are salt, sugar, fat, or any foods we eliminate in the quest for optimum health. In fact, most of what we believe about nutrition is based on myth and superstition, not proven science. It's time to stop feeling guilty and start enjoying our f…

InPLANTLAB, world-renowned vegan chef Matthew Kenney serves up a truly unique and visually stunning cookbook emphasizing the art of plant-based cuisine. From Matthew Kenney, long considered a pioneer in raw and vegan cuisine, comes the first definitive vegan cookbook for serious…

"No games. No gimmicks. No shakes. No starvation. Just a straightforward and simple, doctor-approved approach to eating and exercise that throws out decades of bad science and will transform you from being a fat-storing person into a permanent fat-burning machine"--Book jacket.