"The big decisions in life - marriage, children, career path - are not the only ones that determine our happiness. In fact, the countless small choices we make every day - almost without thinking - can have a profound, cumulative and lasting impact on how happy we are. In this e…
Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
Argues that the best way to introduce infants to solid foods is to allow them to interact with the foods themselves until they naturally start eating, and offers recipes for healthy, infant-friendly dishes for the whole family.
Argues that the best way to introduce infants to solid foods is to allow them to interact with the foods themselves until they naturally start eating, and offers recipes for healthy, infant-friendly dishes for the whole family.
Argues that the best way to introduce infants to solid foods is to allow them to interact with the foods themselves until they naturally start eating, and offers recipes for healthy, infant-friendly dishes for the whole family.
Argues that the best way to introduce infants to solid foods is to allow them to interact with the foods themselves until they naturally start eating, and offers recipes for healthy, infant-friendly dishes for the whole family.
Yes, your baby can join in at family mealtimes-right from the start! Gill Rapley and Tracey Murkett are the creators of baby-led weaning (BLW), a commonsense way to introduce your baby to solid foods. There's no need to struggle with purees and spoon-feeding! Instead, Baby can e…
"Gill Rapley and Tracey Murkett are the creators of baby-led weaning (BLW), a commonsense way to introduce your baby to solid foods. There's no need to struggle with purées and spoon-feeding! Instead, Baby can explore the same foods you enjoy-- how they feel, smell, and taste; h…
"Distractions are everywhere these days. Our thoughts drift to what we need to do tomorrow, or what went wrong yesterday. Even pleasurable things--like eating chocolate--don t receive our full attention. We miss out on joy that is easily within reach! In Mindfulness Is Better Th…
Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning." Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or sma…
Ikigai is a Japanese phenomenon commonly understood as "your reason to get up in the morning." Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or sma…
