Achtsamkeit

Bewusstsein: Grundlagen, Anwendungen und Entwicklung

0 Type: Book

Angesichts der enormen technologischen Fortschritte und unseres Wissens über unsere äußere Natur benötigen wir ein neues Gleichgewicht in der Vertiefung und Erweiterung des Wissens und der Kompetenzen unseres "Weltinnenraums" (Rilke), unseres Bewusstseins. Dies erfordert eine zu…

Mindful compassion: how the science of compassion can help you unders…

by Gilbert, Paul, Choden

0 Type: Book

Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been a…

Chronische Erschöpfung - nur müde oder wirklich krank?: Ein Wegweiser zu Vitalität und Lebensfreude nach …

by KATTAN, CAROLINA

fromRatgeber

0 Type: Book

Ständig müde und erschöpft? Nicht erst seit dem Beginn der Corona-Pandemie klagen viele Menschen über Erschöpfungszustände oder anhaltende Müdigkeit und Abgeschlagenheit im Alltag! Dieser Ratgeber zeigt Ihnen, woran dies liegen kann und was Sie tun können. Denn die Gründe können…

Meditation, Buddhism, and science

0 Type: Book

Introduction: From colonialism to brainscans : modern transformations of Buddhist meditation / David L. McMahan and Erik Braun -- How meditation works : theorizing the role of cultural context in Buddhist contemplative practices / David L. McMahan -- Looping effects and the cogn…

Meditation, Buddhism, and science

0 Type: Book

"The scientific study of Buddhist forms of meditation has surged in recent years, capturing the popular imagination and reshaping conceptions of what meditation is and what it can do. For perhaps the first time in history, meditation has shifted from Buddhist monasteries and pra…

Attending: an ethical art

by Heiti, Warren

fromMcGill-Queen's studies in the history of ideas

0 Type: Book

"Attending--patient contemplation focused on a particular being--is a central ethical activity that has not been recognized by any of the main moral systems in the European philosophical tradition. That tradition has imagined that the moral agent is primarily a problem solver an…

The dark side of dharma: meditation, madness and other maladies of the con…

by Lutkajtis, Anna

0 Type: Book

"The Dark Side of Dharma explores some of the possible undesirable side effects - also known as 'adverse effects' - of meditation and mindfulness. Researcher Anna Lutkajtis investigates why these effects, which are well-known in spiritual and religious traditions, have been igno…

Remembering the present: mindfulness in Buddhist Asia

by Cassaniti, Julia

0 Type: Book

Entering a landscape of mindfulness -- Monks' mindfulness -- The feeling of mindfulness in meditation -- Power and the ghostly politics of sanity in lay Thai life -- Burma : a cave in the woods, and a grain of sand -- Sri Lanka : the moralized focus and a thieving cat -- Conclus…

Mindfulness et acceptance for counseling college students: theory and practical applications for interventio…

fromThe mindfulness et the acceptance practica series

0 Type: Book

"The college years are very stressful for many people, so it comes as little surprise that college-aged youth often suffer from diagnosable psychiatric disorders. Even among college students whose distress is not clinically diagnosable, the college years are fraught with develop…

Mindfulness & acceptance in behavioral medicine: current theory & practice

0 Type: Book

Clinicians and researchers working in the field of behavioral medicine are in a unique position to help patients access a range of mindfulness and acceptance-based treatment methods for preventing disease, managing symptoms, and promoting overall health. Evidence-based mindfulne…