Clear and easy-to-follow steps to enable a reader to master the fence protection principle, one of the most innovative techniques to enter the field of protection for many years.
Krav Maga is recognized as one of the most efficient fighting systems around today. Based on common sense, it has evolved by necessity in a region ravaged by fighting for over a century. The first part of this book details and illustrates the preferred Kicks used in Krav Maga, a…
The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety'concentrating on practical methods to survive violent situations. In his third book, Gershon Ben Keren e…
"The result of extensive research, including an analysis of over 140 active shooter/killer incidents, Krav Maga Extreme Survival provides an apolitical view of personal safety--concentrating on practical methods to survive violent situations. In his third book, Gershon Ben Keren…
Baguazhang: theory and applications
by Yang, Jwing-Ming, Liang, Shou-Yu, Liang, Shou-Yu, Wu, Wen-Ching
This newly revised second edition by two of America's leading martial arts authors, includes a new 'user friendly' layout, beautiful chinese calligraphy, updated theory and an expanded index. This manual is a complete training guide for beginner to advanced practitioners, offers…