"En tant que femmes nous sommes tous les jours les cibles d’interpellations, de harcèlement, d’agressions verbales, physiques ou sexuelles plus ou moins graves, plus ou moins violentes, à degrés divers, au travail, dans l’espace public et privé. Souvent nous ne savons comment ré…
Advice on self-defense, based on the authors' Target-Focus Training" program
Learn how to target the weaknesses of an attacker and effectively exploit them in order to defend yourself. The 36 Deadly Bubishi Points gives detailed explanations on how the pressure points of traditional Chinese medicine found in the Bubishi, the venerable "Bible of Karate," …
As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines and back streets to prisoner transport and "take no prisoners" missions. For the first time, "Black Belt Krav Maga" t…
As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines and back streets to prisoner transport and "take no prisoners" missions. For the first time, Black Belt Krav Maga tea…