A powerful set of lessons for anyone striving to break through the barriers of human performance. Unbreakable contains no hidden secrets; however, Shea's painstaking study and experiences in striving for excellence offer traits and habits required for the effective and efficient…
A powerful set of lessons for anyone striving to break through the barriers of human performance. Unbreakable contains no hidden secrets; however, Shea's painstaking study and experiences in striving for excellence offer traits and habits required for the effective and efficient…
Explains how to use self-coaching techniques to develop new ways of thinking and overcome the depression, anxiety, guilt, anger, and need for control that can overtake one's life.
A powerful new guide to healing anxiety and depression. This book introduces the revolutionary concept of self-coaching that will appeal to a very broad market. Nearly everyone has suffered from mild anxiety or depression at some point in his or her life, and a very large percen…
"Chatter explains how the conversations we have with ourselves influence our lives, and gives us the power to change them"--Page 4 of cover
A award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that …
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is tha…
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is tha…
"An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is tha…
